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Kol Haolam · Aug 16, 2026

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TIME Article: What’s a good goal for daily steps? Most people may think that 10,000 steps a day is the right target. But this number originated from a marketing campaign—not from science—because it was easy to remember.

TIME Article: What’s a good goal for daily steps? Most people may think that 10,000 steps a day is the right target. But this number originated from a marketing campaign—not from science—because it was easy to remember.

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