Yoilish · Oct 25, 2026
Yoilish — text status
*Angry? Write It Down, Then Throw It Out*
Nagoya University researchers insulted volunteers, then had them write down how they felt. Those who *threw the paper away or shredded it* saw their *anger drop right back to normal*. Those who *kept the paper* barely calmed down.
https://en.nagoya-u.ac.jp/news/articles/research_information_202/




