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Yoilish · Oct 25, 2026

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*Angry? Write It Down, Then Throw It Out* Nagoya University researchers insulted volunteers, then had them write down how they felt. Those who *threw the paper away or shredded it* saw their *anger drop right back to normal*. Those who *kept the paper* barely calmed down. https://en.nagoya-u.ac.jp/news/articles/research_information_202/
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